The benefits of ergonomic office chairs and office tables are many. The first is the comfort factor which allows you to work for long hours without experiencing severe discomfort or joint pains. Ergonomic chairs for example have been built to support the body, especially the spine and neck and have the option to adjust the height, back support etc for added comfort. Also arm rests, which are a standard feature of ergonomic office chairs help in ensuring support to the elbows and arms, especially to someone whose job involves a lot of typing. All these features help in increasing productivity and lowering the health risks for employee at work.
For the leg space, the gap under the table must be big enough for the user to sit and move about comfortably. Using a table with insufficient amount of leg room can caused the person to feel cramped and sore after sitting for long hours. There are other vital qualities to look for when buying office desks and you must seriously consider them:
So the questions still remain does your company even care about it? Do you generally feel aches in your lower back when you leave the office at night (recession time)? Do you, in case of this rare possibility, get a good night sleep on your office chair in case you have to stay in the office and work all night and take a small nap in between code builds? Does your office desk look clean and nice to spread your things once again when all the stuff on your desk has been arranged by the office staff/boys who work at night to clean your mess up? In the morning, do you have a positive feeling of getting to your desk and start working again with a good fresh mood? If you have never thought about these questions, this is the right time because you will never know when it is too late to react.
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